Post-Operative Physiotherapy
in Shah Alam
Post-Operative Physiotherapy in Shah Alam
Struggling to Recover After Surgery and Get Back to Your Routine?
Recovering from surgery can be challenging. Whether it’s a knee replacement, hip surgery, or a sports-related injury, the process of regaining full strength and mobility can feel overwhelming. You may experience pain, limited movement, or even fear that you won’t be able to get back to your normal activities. The good news is, with the right post-operative physiotherapy, you can speed up your recovery and regain your independence much sooner.
At FFC Wellness, we specialize in post-operative physiotherapy, including rehabilitation for ACL, PCL, LCL, MCL injuries, meniscus repair, and knee/hip replacements. Our dedicated physiotherapists are here to guide you through every step of your recovery, helping you regain your strength, flexibility, and confidence.
Post-Operative Physiotherapy in Shah Alam
Effective Post-Operative Rehabilitation to Accelerate Your Recovery
Post-operative physiotherapy is crucial for successful healing. After surgery, your body needs time and care to recover properly, but it also needs to be gently encouraged back to normal function. At FFC Wellness, we design customized post-operative rehabilitation programs that include strengthening exercises, flexibility training, and manual therapies to enhance your recovery. Our physiotherapists will work with you to ensure your recovery is as smooth and efficient as possible.
We focus on specific recovery areas like muscle strengthening, joint mobility, pain management, and swelling reduction. With our approach, you won’t just recover from surgery – you’ll come back stronger than before, reducing the risk of future injuries.
Learn More About Our Services
Post-Operative Physiotherapy
Knee/Hip Replacement Rehab
Knee and Hip Replacement Rehabilitation at FFC Wellness aims to accelerate recovery after joint replacement surgery. Our program focuses on improving joint mobility, strength, and flexibility through personalized exercises and therapy. With expert care, we help you regain your independence, reduce pain, and improve your ability to perform everyday activities post-surgery.
ACL/PCL/LCL/MCL & Meniscus Rehab
ACL/PCL/LCL/MCL & Meniscus Rehabilitation at FFC Wellness focuses on helping you recover fully after ligament and meniscus surgeries. Our personalized therapy plans are designed to restore strength, flexibility, and mobility to the knee joint, reduce pain, and prevent future injuries. We provide gradual, tailored rehabilitation to ensure a safe and effective recovery process.
Overview
Post ACL/Meniscus Reconstruction
Phase 1 post-surgery ACL rehabilitation begins immediately following your reconstruction surgery. The mobility and strength exercises recommended here are extremely important to strengthen muscles, increase range of motion and increase blood flow around your knee to promote healing.
Post Knee/Hip Replacement
The primary aim of physiotherapy intervention in the early post-operative phase is to address several key goals. These include reducing swelling, enhancing range of motion, improving muscle control and strength in the affected lower extremity, and ultimately maximizing the patient’s mobility with the objective of achieving functional independence.
Our Post-Operative Physiotherapy Process
Comprehensive Assessment
After surgery, the first step is to assess your progress and discuss your recovery goals. Our physiotherapists will perform a thorough evaluation of your surgical site, muscle strength, and joint flexibility to create a targeted treatment plan.
Customized Rehabilitation Plan
Based on your condition and surgery type, we will develop a personalized rehabilitation plan to help you regain mobility and strength. This plan will include specific exercises to improve joint mobility, muscle strength, and coordination.
Therapeutic Techniques
Our post-operative physiotherapy includes a combination of techniques such as strengthening exercises, manual therapy, soft tissue manipulation, stretching, and pain management techniques like dry needling and cupping therapy to reduce inflammation and promote healing.
Ongoing Monitoring and Adjustments
We will monitor your progress through regular check-ups, adjusting your rehabilitation plan as needed to ensure you achieve the best possible recovery outcomes. Whether it’s increasing the intensity of your exercises or targeting specific weak areas, we’ll keep you on track for success.
Why Choose FFC Wellness for
Post-Operative Physiotherapy in Shah Alam?
Tailored Recovery Plans
We understand that every patient’s recovery is unique. That's why we customize your treatment plan based on your surgery type, goals, and personal needs.
Specialized Expertise
Our team of physiotherapists specializes in post-surgical rehabilitation, including knee, hip, and joint replacement recovery. We have experience working with various types of surgeries, ensuring that your recovery is handled by experts.
Proven Results
Our patients report faster recovery times, improved mobility, and less pain after undergoing our post-operative rehabilitation program. We help you get back to your regular routine with confidence.
Convenient Location
Our clinic is located at B2-G-03, Perniagaan Temasya 8, Jalan Doktor U1/67 Shah Alam, offering easy access for residents of Shah Alam, Subang, Ara Damansara, and nearby areas.
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Have Any Questions?
We've got answers
The timing of post-operative physiotherapy depends on your surgery and your doctor’s recommendations. In most cases, we begin gentle rehabilitation as soon as it is safe to do so, often within a few days or weeks after surgery.
Recovery time varies depending on the type of surgery and individual factors like age and general health. However, most patients see significant improvements within 6-12 weeks of consistent physiotherapy.
While some discomfort may occur, physiotherapy should never cause significant pain. Our physiotherapists will work within your comfort level and adjust the intensity of exercises as needed to avoid excessive discomfort.
Find Us in Shah Alam
– Directions to FFC Wellness
FFC Wellness is located at B2-G-03, Perniagaan Temasya 8, Jalan Doktor U1/67 Shah Alam, making it easily accessible for residents of Shah Alam and surrounding areas like Subang, Ara Damansara, and Bukit Jeluntong. Click the map below to get directions to our clinic.
FFC Wellness – Physiotherapy Services in Shah Alam
You can reach us in several ways. Choose the most convenient option for you, and our friendly team will be happy to assist.
Business Hours:
Monday to Friday: 9:00 AM – 6:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: Closed
Business Hours:
Monday to Friday: 9:00 AM – 6:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: Closed
